Wild Ahi Tuna Steaks

Wild Ahi Tuna Steaks

Seared Tuna Steaks Sauted in Garlic and Fresh Parsley
Prep Time 5 minutes
Cook Time 10 minutes
Course Main Course
Cuisine Mediterrenean Diet
Servings 6 4 to 6

Equipment

  • Saute Pan

Ingredients
  

  • 5 Wild Ahi Tuna Steaks
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/2 tsp organic Garlic powder
  • 1 tbsp Olive Oil
  • 1/4 cup Fresh Italian Parsley
  • 2 cloves Fresh Garlic

Instructions
 

  • Begin to salt, pepper and garlic powder both sides of your Tuna
  • In a Saute pan over medium heat Drizzle Olive oil and begin to heat up, then add garlic. allow to saute until a light golden color.
  • Place All Tuna Steaks in Pan evenly distributed, lay on top of the garlic. Allow to sear for 5 min then turn them over.
  • At this point you will add your freshly chopped parsley. Lower heat a little, then cover and let tuna finish cooking another 4 minutes.
  • Place in a Serving dish and drizzle remaining sauce from pan over the Tuna Steaks! Ready to Serve ! Add a nice green vegetable or crunchy salad and or some herbed baby potatoes.

Notes

If you Give this recipe a try, you will never go back to canned tuna again.  If there are left overs or if you’d like to make tuna salad sandwiches anytime, I would make ahead of time, let cool and then break apart with fork. Mix in your favorite Mayo and you have fresh, healthy delicious tuna ready any time.  Also I like to just squeeze lemon and eat it as is. For meal time, serve with a leafy vegetable or salad to complete this whole healthy meal.

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