Tag: Mediterranean Diet

How To Make The Best Stuffed Zucchini Rolls

We are In Italy making new friends and finding the best of the best recipes Italian people are making new and cherished classics! This Zucchini Lasagna Rotolini seems to be a favorite on the table all around Italy in many different variations region to region. Today I share with you […]

The Worlds Best Healthy Delicious Lentil Soup Recipe

Lentils have become very popular in America in recent years as it is a great source of healthy protein and a delicious meal. This is my family’s recipe of Italian lentil soup. It is traditionally thought of in Italy as a vegetarian dish that is part of what the Italians […]

How to Perfectly Oven Roast Vegetables like a Pro

My winning combination of eggplant, onions, tomatoes and mushrooms grilled with fresh herbs, will leave you hooked on grilled vegetables all year round. I can never talk about this enough. The only way to have an amazing dish is to have amazing ingredients. Choose the best, freshest vegetables you can […]

Ancient Italian Rustic Roasted Stuffed Eggplant

A complete meal packed in one slice of stuffed eggplant. Every bite is filled with flavor. Eggplant is one of the most versatile vegetables you will find through out the world. I love using it for so many reasons and it is a fantastic meat alternative while not compromising on […]