Italian Mediterranean Diet Recipes & How To Travel Italy!
We begin this wonderful Mediterranean seafood salad with fresh octopus, calamari, shrimp and mussels. Oh so satisfyingly fresh and light. This dish can be included at the table many different times of the year. During festive times Italians love to add this to their holiday line up as well. It […]
Eggplant is one of those beloved vegetables that can be used in endless ways to satisfy almost everyone. Italians are notorious for using eggplant in the most creative and delicious ways. This recipe is one of many I will be sharing to bring this wonderful versatile, healthy vegetable to your […]
My crispy and crunchy baked calamari will surprise you just how easy and simple it is to make. In the summer time in Italy Calamari is used in many wonderful creative ways. Italy is a Peninsula so the geographic location causes it to be surrounded by water on three sides. […]
Lentils have become very popular in America in recent years as it is a great source of healthy protein and a delicious meal. This is my family’s recipe of Italian lentil soup. It is traditionally thought of in Italy as a vegetarian dish that is part of what the Italians […]
A complete meal packed in one slice of stuffed eggplant. Every bite is filled with flavor. Eggplant is one of the most versatile vegetables you will find through out the world. I love using it for so many reasons and it is a fantastic meat alternative while not compromising on […]