Recent Posts

Soups / Zuppa

The Best Winter Minestrone Soup

A Wonderful full flavor Soup using a variety of colorful vegetables, beans and leafy greens! Want a sure proof way to help you stay on track with a healthy mediterranean lifestyle? Allow me to help you turn simple whole ingredients into a complete meal in one pot. This quintessential soup […]

Vegetables / Verdure

Rapini Superfood

Rapini Rapini an Italian favorite and May I say mine as well. Rapini also goes by the name of Broccoli Rabe. In Italy discussions are held between the locals in many tiny towns in Italy about why this vegetable is so dearly loved and a part of their every day […]