Recent Posts

Meal Prep Ideas

How to Make Fundamental Bechamel Sauce

Bechamel sauce is one of the most versatile and important sauces in the modern Italian Kitchen.Otherwise known as White sauce with a roux base. It is easy and fast to create. It is the base to continue to build a cheese sauce or other vegetable cream sauces. It is perfect […]

Soups/Zuppa

The World’s Best Italian Lentil Soup Recipe

“The best ingredient is love…” This is my family recipe of Italian lentil soup. It is traditionally thought of in Italy as a vegetarian dish that is part of what the Italians refer to as cucina povera. Full of fresh ingredients from the ground, onions, carrots, celery, garlic, parsley, lentils […]

Side Dishes, Vegetables

How to Perfectly Oven Roast Vegetables like a Pro

My winning combination of eggplant, onions, tomatoes and mushrooms grilled with fresh herbs, will leave you hooked on grilled vegetables all year round. I can never talk about this enough. The only way to have an amazing dish is to have amazing ingredients. Choose the best, freshest vegetables you can […]