The first official day of summer just a few days ago has me me thinking of Zucchini and fresh chopped tomatoes with garlic sauted to perfection with simple whole ingredients tossed with Farfalle Pasta. I love this summer dish for so many reasons. It is a complete whole meal with […]

Mediterranean-Keto zucchini lasagna with ground meat and fire roasted tomato filling. A great fall dish to make and repeat all winter long. It goes a long way, is healthy and incredibly delicious. The best part of this meal is that it can be assembled anytime and bake in oven when […]

A wonderful flavorful blend of spices, garlic, extra virgin olive oil and a splash of white wine with Paprika and garlic vesuvio cut potatoes makes this a one pot rustic chicken dish a crowd pleasing beauty. Whenever possible I do believe in finding Organic Chicken sourced locally. The true foundation […]