Italian Mediterranean Diet Recipes & How To Travel Italy!
Old world flavors of stuffed roasted Italian peppers tantalize the taste buds, calling you home to comfort food. Healthy and nutrient dense, every Italian family I know has at least one stuffed pepper recipe passed down for generations. It’s been around for centuries for a reason. Allow me to show […]
We begin this wonderful Mediterranean seafood salad with fresh octopus, calamari, shrimp and mussels. Oh so satisfyingly fresh and light. This dish can be included at the table many different times of the year. During festive times Italians love to add this to their holiday line up as well. It […]
Eggplant is one of those beloved vegetables that can be used in endless ways to satisfy almost everyone. Italians are notorious for using eggplant in the most creative and delicious ways. This recipe is one of many I will be sharing to bring this wonderful versatile, healthy vegetable to your […]
Surprise your guests with this eye appealing autumn pumpkin cheesecake dessert!
A healthy moist delicious apple cinnamon walnut loaf with a hint of maple syrup and topped with an icing drizzle.
My crispy and crunchy baked calamari will surprise you just how easy and simple it is to make. In the summer time in Italy Calamari is used in many wonderful creative ways. Italy is a Peninsula so the geographic location causes it to be surrounded by water on three sides. […]